Serratus Anterior
Comments
The serratus anterior is located close to chest, running from the upper eight ribs to the Scapula.
The serratus anterior is responsible for the protraction of the scapula, and also upward rotation.
It is also known as the 'boxers muscle' because of its recruit during protraction of the scapula, which is required to throw a punch.
Information
Heads To The Muscle
Other Names For The Muscle
- Boxers Muscle
Gym Slang/terms
- Boxers Muscle
Exercises
- see Shoulder Exercises
- and Trapeziuz Exercises
