Leg (Quadriceps, Hamstrings, Gluteus and Calves) Muscles & Exercises

Leg (quadriceps, hamstrings, gluteus and calves) muscle information can be found below in our muscles list. You can also find an extensive list of exercises that target the leg muscles, including the quadriceps, hamstrings, gluteus, hip abductors, hip adductors and calves. Exercises including the likes of squats, deadlifts, leg extensions, leg curls, and calve raises.

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