It is currently Thu Aug 28, 2008 1:43 pm
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Bodybuilding Training Routines
Bodybuilding training routines. Build more muscle, maximise your routine
Moderator: Training Mods
- 110 Topics
- 852 Posts
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Last postHow far to stretch on SLD…
by muscleman 
on Thu Aug 28, 2008 12:21 am
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Beginner
New to the gym or bodybuilding? Post up your questions or queries in here!
Moderator: Training Mods
- 52 Topics
- 391 Posts
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Last postRe: what supplement is best f…
by Dobbo
on Wed Aug 27, 2008 10:42 am
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Powerlifting & Strongman
Discussion of Power and strength disciplines.
Moderator: Training Mods
- 12 Topics
- 85 Posts
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Last postRe: Powerlifting on Sky
by bagz
on Wed Aug 20, 2008 9:23 pm
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Fighting & Contact Sports
Discussion on correct training for various fighting & contact sports
Moderator: Training Mods
- 7 Topics
- 30 Posts
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Last postRe: Best place for punch bag?…
by Andy
on Tue Aug 19, 2008 11:40 am
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Form Check & Queries
Check if you have any queries on how to perform an exercise correctly.
Calculators: 1RM Calculator | BMI Calculator | Weight Converter
Moderator: Training Mods
- 16 Topics
- 88 Posts
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Last postRe: Faster reps less effectiv…
by Sam
on Wed Aug 13, 2008 3:41 pm
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Training Accessories
Discuss weight lifting belts, dipping/pull-up belts, bodybuilding gloves, straps, & other bodybuilding accessories.
Moderator: Training Mods
- 16 Topics
- 78 Posts
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Last postRe: Good sources for belts...…
by bagz
on Sun Aug 17, 2008 11:39 pm
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Bodybuilding Supplements
Share your experiences of bodybuilding supplements, and the effect they had on performance. Ask any queries or questions you have on bodybuilding supplementation currently on the market.
Moderator: Supplement Mods
- 84 Topics
- 506 Posts
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Last postRe: Geranamine
by Dobbo
on Sun Aug 24, 2008 10:40 pm
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Anabolic Androgenic Steroids & Testosterone
Share and discuss your Anabolic Androgenic Steroids cycle and compound experiences. Testosterone, Dianabol, Trenbolone, Primobolan, Anavar, Winstrol etc. Also discuss Post Cycle Therapy (PCT).
No Source Discussion Please.
Steroid Articles: Steroids and Performance Enhancing Drugs Articles | Steroid and drug profiles | Injection, preperation & execution | Steroid FAQs | Dianabol Cycle - The Guide
Moderator: beastrg
- 78 Topics
- 376 Posts
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Last postRe: Swollen tricep
by muscleman
on Thu Aug 28, 2008 12:11 am
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Other performance enhancing drugs
Other performance enhancing drugs discussion. HGH, IGF-1, Clenbuterol, ECA, T3, pro-hormones.
Moderator: beastrg
- 15 Topics
- 53 Posts
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Last postRe: any IGF & HGH advice for …
by Big Guns
on Mon Aug 11, 2008 10:25 pm
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