It is currently Thu Dec 04, 2008 9:54 pm
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Bodybuilding Training Routines
Bodybuilding training routines. Build more muscle, maximise your routine
Moderator: Training Mods
- 117 Topics
- 881 Posts
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Last postAre there any proven ways…
by Bernard 
on Thu Dec 04, 2008 12:29 pm
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Beginner
New to the gym or bodybuilding? Post up your questions or queries in here!
Moderator: Training Mods
- 54 Topics
- 408 Posts
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Last postRe: advice on weight loss and…
by muscleman
on Sat Nov 29, 2008 1:25 pm
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Powerlifting & Strongman
Discussion of Power and strength disciplines.
Moderator: Training Mods
- 16 Topics
- 137 Posts
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Last postRe: Your 3 lift totals?
by Mini Malc
on Sun Nov 23, 2008 12:29 pm
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Fighting & Contact Sports
Discussion on correct training for various fighting & contact sports
Moderator: Training Mods
- 8 Topics
- 33 Posts
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Last postRe: Learning to throw a punch…
by muscleman
on Wed Sep 24, 2008 11:34 pm
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Form Check & Queries
Check if you have any queries on how to perform an exercise correctly.
Calculators: 1RM Calculator | BMI Calculator | Weight Converter
Moderator: Training Mods
- 17 Topics
- 95 Posts
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Last postRe: best lower abs exercises(…
by Sam
on Fri Nov 07, 2008 9:34 am
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Training Accessories
Discuss weight lifting belts, dipping/pull-up belts, bodybuilding gloves, straps, & other bodybuilding accessories.
Moderator: Training Mods
- 18 Topics
- 83 Posts
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Last postLiquid chalk
by Dobbo
on Sun Nov 09, 2008 9:38 pm
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Anabolic Androgenic Steroids & Testosterone
Share and discuss your Anabolic Androgenic Steroids cycle and compound experiences. Testosterone, Dianabol, Trenbolone, Primobolan, Anavar, Winstrol etc. Also discuss Post Cycle Therapy (PCT).
No Source Discussion Please.
Steroid Articles: Steroids and Performance Enhancing Drugs Articles | Steroid and drug profiles | Injection, preperation & execution | Steroid FAQs | Dianabol Cycle - The Guide
Moderator: beastrg
- 90 Topics
- 411 Posts
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Last postRe: Steroids okay for blood p…
by Dobbo
on Fri Nov 21, 2008 11:34 pm
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Other performance enhancing drugs
Other performance enhancing drugs discussion. HGH, IGF-1, Clenbuterol, ECA, T3, pro-hormones.
Moderator: beastrg
- 18 Topics
- 64 Posts
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Last postRe: Juggernaut Nutrition
by muscleman
on Sat Nov 29, 2008 1:35 pm
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