Comments on: 5 top tips to boost your metabolism http://www.fitnessuncovered.co.uk/blog/2010/01/02/5-top-tips-to-boost-your-metabolism/ The Fitness Uncovered Blog, the number one fitness blog on the net! Fri, 02 Apr 2010 19:49:16 +0100 http://wordpress.org/?v=2.9.2 hourly 1 By: Phil http://www.fitnessuncovered.co.uk/blog/2010/01/02/5-top-tips-to-boost-your-metabolism/comment-page-1/#comment-3538 Phil Tue, 26 Jan 2010 21:12:07 +0000 http://www.fitnessuncovered.co.uk/blog/?p=739#comment-3538 Top tips! Couldn't have done a better job myself :) @ Aaron - I've been hearing about green tea a lot over the last few years. I decided to incorporate 2-3 cups into my daily diet a few weeks back and I definitely do feel better for it. It's not a huge difference, but it's noticable. I'm not 100% sure that 5 cups is necessary to feel the difference, but I'm sure it wouldn't hurt to have that many. Drinking green tea would be a good move for regular tea drinkers that drink numerous cups of tea every day. Top tips! Couldn’t have done a better job myself :)

@ Aaron – I’ve been hearing about green tea a lot over the last few years. I decided to incorporate 2-3 cups into my daily diet a few weeks back and I definitely do feel better for it. It’s not a huge difference, but it’s noticable. I’m not 100% sure that 5 cups is necessary to feel the difference, but I’m sure it wouldn’t hurt to have that many. Drinking green tea would be a good move for regular tea drinkers that drink numerous cups of tea every day.

]]> By: Aaron http://www.fitnessuncovered.co.uk/blog/2010/01/02/5-top-tips-to-boost-your-metabolism/comment-page-1/#comment-3458 Aaron Sun, 03 Jan 2010 18:44:34 +0000 http://www.fitnessuncovered.co.uk/blog/?p=739#comment-3458 The more I hear about it the more I realize I need to add green tea to my diet. I've read it is supposed to also help stimulate bone formation, boost exercise endurance primarily through fat utilization, protect dental and gum health, and fight certain harmful bacteria. The more I hear about it the more I realize I need to add green tea to my diet. I’ve read it is supposed to also help stimulate bone formation, boost exercise endurance primarily through fat utilization, protect dental and gum health, and fight certain harmful bacteria.

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