http://www.fitnessuncovered.co.uk/blog/2009/12/09/stability-ball-workout/ The Fitness Uncovered Blog, the number one fitness blog on the net! Fri, 02 Apr 2010 19:49:16 +0100 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fitnessuncovered.co.uk/blog/2009/12/09/stability-ball-workout/comment-page-1/#comment-3436 Aaron Tue, 22 Dec 2009 09:32:44 +0000 http://www.fitnessuncovered.co.uk/blog/2009/12/09/stability-ball-workout/#comment-3436 The ball is one of my favorite pieces of equipment. I've been able to work everybody part using just the ball, including neck, forearms and calves. The ball is one of my favorite pieces of equipment. I’ve been able to work everybody part using just the ball, including neck, forearms and calves.

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